Evolution Martial Arts Fitness Academy: Archive

Jun 13th

May 24th

May 8th

May 5th

May 2nd

Apr 10th

UFE Fitness Show Update

Congratulations to Evolution member Kevin Savenco for placing 5th in Men’s Fitness and Sue Ling Yip for placing 2nd in Women’s Fitness and 1st in Women’s Open Figure. Way to go!!!!!

Apr 10th

UFE Fitness Show

Evolution invades the UFE Fitness Show to support Sue Ling who is trained by Marcel Villanueva and Rachel Huckle.

Apr 9th

Rory's Trick of the Trade for MMA - part 2 →

Here is a new video for Rory’s Tricks of the Trade for MMA. Check it out. More to come.

Apr 4th

Ottawa Update

Leon fought an excellent fight. Good returns and stayed very calm the whole fight. He had plenty of gas in the tank. But his opponent used his low swing kick to stop Leon. Leon lost by decision. We are very proud of you Leon on your first fight.

Apr 2nd

Ottawa Update

Leon is warmed up and about to go on in 5 mins. Wish him luck.

Apr 2nd

Ottawa Update

Leon is in the dressing room getting ready. Fights starting in 10 mins. Leon is the 5th bout.

Apr 2nd

Ottawa Update

Fight Day!!! Time to get up and check Leon’s weight. Make sure that he is on. If not well time to sweat it out.

Apr 2nd

Ottawa Update

We are going to do a light training session and then head for dinner. Any recommendations?

Apr 2nd

Ottawa Update

We arrived on Ottawa Safely. Going to check into the Radisson on Queen. Rest and then check this town out.

Apr 1st

Ottawa Update

We’re in Kingston now. Stopped by Eastside Mario’s for carbs. What should we get?

Apr 1st

Ottawa Update

On our way!!!! Hopefully there no traffic.

Apr 1st

Mar 27th

Mar 26th

Evolution Muay Thai Tips - pt.2/4 - Bagwork →

Working on the heavy bags will build power and stamina into your kicks and punches as well as toughen your body. Kicking the bags often is the only sensible way to condition (that is de-sensitize) your shins. Aggressive methods of training such as using bottles or other very hard objects to condition the shins is not recommended, and also not necessary. This kind of training may cause unnecessary...

Mar 16th

UFC buys Strikeforce →

This is a huge annoucement for MMA fans. What will we see now? Fedor vs. Couture, Nick Diaz vs. GSP, Daley vs. Koscheck rematch. So many things happening in MMA. It is a very good time to be a fan. Stay tuned!!!

Mar 13th

Mar 10th

2011 National Championship Results

Rico Smith - National Champion Manny Mendez - National Champion Kevin Hussey - Bronze Medallist Leon Lebl - Had to pull out due to flu We are all proud of our fighters. Thanks to everyone who came and supported, they couldn’t do it without you all.

Feb 28th

Feb 27th

Next up Manny Mendez who will be fighting in the AM bracket today.

Feb 27th

Way to go Rico for his win and becoming the National Champion. Pics will follow with his belt.

Feb 27th

Congratulations to Kevin Hussey on his fight. He fought valiantly and suffered no damage, but lost in Decision. He won Bronze.

Feb 27th

2011 nationals update

Evolution Fighters are going to compete in the 7pm bracket.

Feb 26th

Watch

Feb 24th

Feb 23rd

New Website

Evolution is proud to annouce the new website. Filled with lots of Pics and Vids. www.evolutionmafa.com Check it out!!!!

Feb 22nd

Watch

Rico getting ready for the 2011 National Championships

Feb 17th

Feb 10th

Feb 9th

Dec 30th

2010 Provincial Championships Day 2 Results

Manny won a one sided fight to capture the gold. It was a 2nd referee stoppage. Kevin fought a hard battle in the Finals to capture Silver. Michael Williams did not get a chance to fight. His opponent could not continue from his previous fight. Congrats to all the Evolution Athletes. 3 Gold and 2 Silver for Evolution.

Nov 7th

2010 Provincial Day 1 results (Evening)

Rico won his fight and received gold in his division. Manish took a fight last minute in a different disipline and fought very well to receive Silver. Good job to both athletes. See you tomorrow for Manny, Michael, and Kevin.

Nov 7th

2010 Provincial Day 1 Results

Manish Kizilbash beat the girl that defeated her last year. She wins Gold in the K-1 division. She has another chance to win gold in the Low Kick division tonight. Manny Mendez beat his opponent in a close match. He moves to the finals tomorrow. Kevin Hussey beat his opponent in an amazing fight. The crowd went crazy. It was a back and forth battle. He moves to the finals tomorrow. Next up...

Nov 6th

Watch

Evolution is in the new EA MMA video game. Check it out.

Sep 30th

Sep 19th

Rory's Match

Rory McDonell defeated his opponent by arm bar in less than 60 secs. Way to go Rory. Another win for Team Evolution.

Sep 19th